Pengaruh Kedisiplinan Bermeditasi Terhadap Frekuensi Kejadian Infeksi Saluran Napas Akut (ISPA) Komunitas Buddhis Dalam Usia Produktif Di STAB Nalanda
DOI:
https://doi.org/10.47861/dv.v5i1.40Keywords:
Meditasi, Ānāpānasati, Inkfeksi Saluran Napas Akut (ISPA), Pengobatan Tradisional Tionghoa (TCM, Traditional Chinese Medicine).Abstract
ISPA merupakan penyakit yang terus menerus menjadi beban bagi masyarakat, baik dari sisi beban sakit yang diderita dan dari sisi finansial. setidaknya 500 juta insiden ISPA di Amerika Serikat, dan memengaruhi ekonomi hingga USD 40 milyar per tahun. ISPA merupakan gejala akut yang ditandai dengan gejala batuk, kelelahan. Menurut RISKESDAS Indonesia
2013, insiden ISPA di Indonesia dari tahun 2007 hingga 2013 sebesar 25%. Penanganan yang dilakukan dalam mengatasi
ISPA dilakukan dengan pengobatan.
ISPA dalam dalam Pengobatan Tradisional Tionghoa (TCM, Traditional Chinese Medicine) disebut juga Ganmao. TCM mengobati ISPA, menggunakan metode akupunktur dan herbal, sementara untuk pencegahan, olah gerak seperti qigong dan meditasi juga diterapkan. Meditasi sendiri telah diteliti dan diakui secara ilmiah mampu menurunkan stres, dan menunjang kesehata
Penelitian ini bertujuan untuk meneliti pengaruh meditasi, khususnya Ānāpānasati terhadap frekuensi kejadian ISPA. Penelitian “pre-experimental designs, one-group pre test-post”dilakukan terhadap 73 subyek Mahasiswa Buddhis STAB
Nalanda yang melakukan meditasi Ānāpānasati, melalui pengisian jurnal, angket kedisiplinan bermeditasi dan angket ISPA
WURRS-21 (Wisconsin Upper Respiratory Symptom Survey-21).
Hasil penelitian ditemukan bahwa tingkat kedisiplinan bermeditasi Mahasiswa STAB Nalanda sebesar 85% dari nilai idealnya. Dan kedisiplinan bermeditasi yang dilakukan Mahasiswa STAB Nalanda terbukti memiliki pengaruh terhadap frekuensi kejadian ISPA dengan thitung -2,82 dan p < 0,05.
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